women health issues

1
Submit. Give up. Make room for the miracle.

2. Inform yourself. Listen to your intuition. Examine all the options
but only use what feels right to you.

3. Accept support. Surround yourself with loving friends
healing music
special colors
prayer and affirmation. Create a ceremony of healing/wholing and invite your supporters.

4. Anoint your breast(s) with healing herbal oils such as calendula
dandelion
or poke. Visualize healing energies suffusing your tissues.

5. Maximize the healthy qualities of your diet:

• Use organic olive oil and butter to the exclusion of other fats.


• Increase your use of beans
  especially lentils
  and fermented foods such as yogurt
  sauerkraut
  miso
  tamari
  homemade wines and beers.


• Include immune building and anticancer herbs in your diet:


• Daily use of a nourishing infusion
especially red clover flower or burdock root or violet leaf infusions.
• Daily use of fresh herb vinegars
especially yellow dock
burdock
and dandelion root vinegars.
• Frequent use of a long-cooked soup containing seaweed (such as kombu or wakame)
astragalus root
and medicinal mushrooms (reishi
shiitake
puffballs
etc).

6. Increase you exercise level. Take a yoga or tai chi class weekly. Walk daily. Get a weekly massage. Pamper yourself with activity.

7. Use drugs (chemotherapy
tamoxifen
anesthesia
pain killers) as required but:

• consider a short trial of a powerful herb such as poke root before resorting to drugs; and


• always combine drug use with complementary herbs. For instance
  protect the liver with milk thistle seed tincture.

8. Use radiation and surgery as needed but:

• always combine with complementary herbs; and


• be willing to set limits that you feel comfortable with - they can't take your lymph glands if you say "No."

For more information
see Breast Cancer? Breast Health! The Wise Woman Way by Susun Weed. www.ashtreepublishing.com

Susun Weed
PO Box 64
Woodstock
NY 12498
Fax: 1-845-246-8081